Your Body “Remembers” Being Fat, and According to Scientists, It Could Make It Harder To Lose Weight

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Obese Man Fat BellyObesity creates lasting epigenetic changes in fat cells, making weight regain easier. Early prevention is key, as these changes can’t currently be reversed. Anyone who has ever tried to shed a few extra pounds knows the frustration: the weight initially drops, only to return within weeks—the dreaded yo-yo effect. Researchers at ETH Zurich have now […]

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