Want To Live Longer? Study Says Fish-Enhanced Vegetarian Diet Best for Elderly

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Healthy Plant Based DietPure vegetarian diets may not offer as much protection against certain neurological diseases in the elderly. According to a new study, various vegetarian diets seem to reduce the risk of mortality and related health conditions, with a pesco-vegetarian diet — which includes fish — offering the greatest protection for very elderly individuals. Researchers at Loma […]

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