This Simple Diet Tweak Could Help Protect Your Brain Against Dementia

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Exploding Brain Dementia ConceptOral bacteria may impact brain health, and diet could help preserve cognitive function. The bacteria in your mouth may play a surprising role in brain health, potentially influencing cognitive decline as you age. A new study suggests that a diet rich in nitrates—found in leafy greens and the Mediterranean diet—could support beneficial oral bacteria linked […]

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