New Study Shows How Light Sleep Improves Your Cognition

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Brain Boost Intelligence Increase ConceptDiscovery hints at wide-ranging potential for enhancing brain function Although it is widely recognized that sleep boosts cognitive performance, the neural mechanisms underlying this effect—especially those associated with non-rapid eye movement (NREM) sleep—are still not well understood. A new study by a team of researchers at Rice University and Houston Methodist’s Center for Neural Systems […]

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