Your Gut Bacteria Could Be the Missing Link to Stress Relief

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John Cryan and Gabriel TofaniResearchers have found that gut bacteria influence stress by interacting with circadian rhythms, offering new treatment possibilities for stress-related mental health issues. This discovery reveals that specific bacteria help control stress hormones and underscores the value of a balanced microbiome. New research reveals that the gut microbiome regulates the body’s diurnal (day-night) rhythms in stress […]

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